How to quit?
 

My gf keeps bugging me to quit smoking....and she is very serious about it. She hated smoker alot too. I have been smoking behind her lately . Seems now she is using this topic lately and hinted if I dont quit then this RS will be gone too.....deep in my mind I wanted to quit but is so difficult .....

Re: How to quit?
 

Re: How to quit?
 

You are obviously not ready to quit. If she can't accept it, accept that she will move on and so will you.

There's no point in arguing over something like this.

Re: How to quit?
 

she is right to ask u to quit as its a bad habbit.
but then again, over such issue and she threaten for the r/s to be off?
bro, think carefully is she the one.
coz once married, your will face other issue that is more serious than this...

Re: How to quit?
 

Ask her to join you to smoke lah....:D:D:D

Re: How to quit?
 

I have used nicotine patches. Available at pharmacies. It works if you follow the prescribed method of applying Step 1, 2 and then Step 3.

Re: How to quit?
 

Quitting is easy. Just stop. I went from 30 sticks a day to zero.

In order to prevent a relapse I took up running as a sport.

After a month I hated the smell of cigarettes.

Nowadays there are drugs that can help. https://www.everydayhealth.com/smoki...tion-aids.aspx

Re: How to quit?
 

see doctor for counselling and medications to help u quit.
they'll ask u questions to try and find out whats the strongest link to keep u smoking. then recommend treatment to block out that link.
diff people get addicted to smoking for different reasons.

Agree, threatening to end a relationship over cig? 😂

Imagine her asking u to hit 5k salary before age 30 else marriage over.

Re: How to quit?
 

Do cardio exercise all day all night for 5 years. Do not allow yourself to feel bore. Do not light any cigarette.

5 years later you will not want to smoke cigarette. The feeling is extremely good

Re: How to quit?
 

If you WANT to quit, it’s not gonna be as difficult.
I’m a smoker myself, and have a lot of friends who successfully quit cigarettes.
I’ve tried nicotine gums and all sorts to stop when I was still studying.
It was for the sake of the friends around me but it didn’t help at all. And nicotine gums make you dizzy and high as hell.
I have friends who just woke up one day and decided no more cigaretttes, and they just stopped cold turkey.
And yeah exercise helps, on top of quiting cigarettes, you get a toned body and better stamina in bed plus your gf won’t leave you haha

Re: How to quit?
 

That is possible, but odds are they had been thinking about it on a conscious, or unconscious level for a while already and were ready to quit without coming to a conscious decision to quit until they get their eureka moment.

Re: How to quit?
 

I am trying now and is not easy....the smoking temptations keeps coming when I am lonely or stress up.........Thanks for all the advice.

Re: How to quit?
 

It's hard to believe a health freak and active cyclist like you has ever smoked

Re: How to quit?
 

If my gf or wife tell me to quit cigg if not the relationship is over...

I will tell her to go fuck herself... cos to her since she think me smoking is more impt than how I treat her...