View Single Post
  #11  
Old 24-08-2018, 05:30 PM
coldremote coldremote is offline
Samster
 
Join Date: Nov 2013
Posts: 24
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 3 Post(s)
My Reputation: Points: 82 / Power: 11
coldremote deserves a Tiger! - He's a Good Guy
Have physical contact with those you care about (no need sex, hugs will do).
Complete small tasks.
Exercise.
Be polite and kind to others.

I try to do the above everyday to keep my depression from coming back.

Watching The Joy of Painting is also very comforting. Almost cry a couple of times listening to Bob Ross.


Thankfully, when I was in depression, my family was supportive.