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Old 22-04-2021, 12:30 PM
jerkyrock jerkyrock is offline
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Quote:
Originally Posted by fishmeup View Post
Had same issue. I started going to the gym for weights training about 3-4 times weekly. Took protein powder after every session. After about a month, I felt and looked better and libido also increased. Probably the thought of having sex because of trying for a baby affected my mental and thus ejaculation. Other than protein powder I didn't take other supplements so I felt it was more mentality rather than performance. So in summary, exercising does help. If it's difficult to start, go slow then try to pick up further. All the best!
The current weights now us carry my kid around. Lol. Incremental increase in weight monthly. Lol