Quote:
Originally Posted by fishmeup
Had same issue. I started going to the gym for weights training about 3-4 times weekly. Took protein powder after every session. After about a month, I felt and looked better and libido also increased. Probably the thought of having sex because of trying for a baby affected my mental and thus ejaculation. Other than protein powder I didn't take other supplements so I felt it was more mentality rather than performance. So in summary, exercising does help. If it's difficult to start, go slow then try to pick up further. All the best!
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The current weights now us carry my kid around. Lol. Incremental increase in weight monthly. Lol