increase penis size exercise

lim0001 · #1 24-06-2009, 04:24 PM

http://www.penis-resources.com/pc-fl...rcise.html:D:D

benttw · #2 24-06-2009, 09:36 PM

invalid page bro.................

codicerous · #3 26-06-2009, 12:25 AM

PC Flex Penis Exercise

hope this helps

hentaiguy · #4 27-06-2009, 07:43 PM

Hm.... this work promising .... gonna give it a try hehehe

qq8989 · #5 28-06-2009, 03:34 PM

unable to read ?

adonis · #6 28-06-2009, 05:47 PM

Traditional Chinese excercises to improve one's penile health n strength is called:

Yang Chi

Unfortunately I don't know what it involves.

There's a local Chinese herbalist who's traditional Chinese medical shop is along Changi Rd. He teaches guys how to improve their penile health n at the same time improve their overall health. One of his excercises involves attaching weights to his patients' penises. He was featured in the Sunday Times some time ago. Any one knows where's his shop? Any one been thru his treatment? Thanks.

lim0001 · #7 29-06-2009, 03:25 PM

no problem with the link leh. pls try again. Thsi exercise is very good. i have tried for months and really works.

goenitz · #8 05-07-2009, 12:46 AM

damn it!! should have created this post years ago! then all people with small dick will be saved!! but its never too late hehe... going to try the exercise too.

davelokesong · #9 05-07-2009, 10:13 AM

Must try!

Thanks for the guide.

mistervoice · #10 08-07-2009, 04:56 PM

Anyone tried those penis-stretcher thing like Xtenders or Andro-penis?

supreme_madness · #11 10-07-2009, 09:36 AM

This seems promising. Will give it a try!

davidsk2001 · #12 10-07-2009, 04:59 PM

gonna try it later. getting longer and longer. thank for the great sharing.

lim0001 · #13 21-07-2009, 10:34 AM

2 new methods increase size and premature ejection

1) Penis Lifting

Sit down and obtain an erection by manual stimulation, and sit with your back straight. Lift your penis up with the PC muscle for 3-5 seconds and then let it rest again – this would be called one rep. When first starting off with this exercise, you may notice that your erection disappears as you do the workout. This is normal and you should re-stimulate when you go below 50% erect.

Performing 100-400 reps of these a day will give you an extremely strong PC muscle. As a beginner it’s good to start slowly with 50-100 reps a day and slowly build up to the 400 reps. Follow your workout plan and dedicate as much time as you think necessary to this exercise.

2) Pulsing Urination

You may have heard of this method before, it’s a simple exercise. Restrain your urination process, when you are urinating, stopping it midway for a few seconds and then releasing. Applying this exercise 3-4 times everyday will make your PC muscle stronger.